Equine-Assisted Therapy
Equine-assisted therapy offers a unique way to explore personal challenges, emotions, and growth, with the support of horses and a qualified therapist.
Sessions take place outdoors, in the quiet presence of the herd. You won’t be asked to ride. Instead, you will engage in simple, grounding activities alongside the horses.
Horses respond honestly and without judgement. They offer gentle feedback and help us tune in to our bodies and emotions. This can support healing, insight, and self-awareness.
Therapy is tailored to each individual and can help with anxiety, stress, trauma, low mood, and more. Sessions are held one-to-one in a private, peaceful setting.
